RUNNING

April, 35-Year-Old Runner Recovering from Injury

Background:
April is a 35-year-old runner who enjoys regular exercise. She fully recovered from a right-leg stress fracture two years ago but continued to face subtle performance issues during daily running.

EVOLVE MVMT Insights:
Analysis revealed lingering movement patterns from her previous injury, resulting in poor right-leg performance during normal walking. Interestingly, her movement nearly normalized with light walking.

Solution:
April began using EVOLVE MVMT to monitor and improve her right-leg performance during runs. She also completes weekly walking assessments to enhance shock absorption and optimize her walking mechanics.

Results & Recommendations:
Live insights have empowered April to actively work on reconditioning her movement patterns to further enhance her running performance.