ACCELERATING HUMAN MOVEMENT

One step at a time

The future of wellness

Whether it is the reliance on modern shock absorbing footwear, or the delay in an evolutionary response to walking on artificial flattened hard surfaces such as concrete and asphalt, we know that humans have not optimally evolved to the demands of our fundamental mode of movement, walking.

EVOLVE MVMT allows you to enhance your walking technique to achieve significant health benefits like burning more calories when walking the same distance, and minimizing the force transmitted through your joints, making for more efficient and healthier exercise. Designed to facilitate physical longevity and wellness, EVOLVE MVMT preserves your joints and improves muscle recruitment, which also contributes to better posture.

Light walking

Created with more than 15 years of research and development, EVOLVE MVMT uses exclusive patented technology to evaluate your walking form in real-time. Guiding you to improve the quality of each step through the “light walking” technique and providing immediate feedback. This simple prompt enables you to walk the way we were designed to walk. Facilitating your optimised ambulatory technique through neuromuscular activation, whilst allowing for your idiosyncratic movement pattern.

Benefits

WEIGHT LOSS

EVOLVE MVMT’s light walking technique optimises muscle activation and recruitment of your main large muscle groups, the increased muscle activity from these larger muscle groups assists in burning more energy. This includes your glutes, quadriceps, hamstrings, calves, and also extends to your foot intrinsic muscles and core. Weight loss programs are facilitated by this greater efficiency in energy burning and also the decreased forces transmitted through the load bearing joints, which decreases the risk of weight loss exercise-related injury.

EVOLVE MVMT’s light walking technique optimises muscle activation and recruitment of your main large muscle groups, the increased muscle activity from these larger muscle groups assists in burning more energy. This includes your glutes, quadriceps, hamstrings, calves, and also extends to your foot intrinsic muscles and core. Weight loss programs are facilitated by this greater efficiency in energy burning and also the decreased forces transmitted through the load bearing joints, which decreases the risk of weight loss exercise-related injury.