Tara
How EVOLVE MVMT Uncovered the Hidden Cause of Tara’s Stress Fractures
Profile
25 year old female
Exercise
State level triathlete
History
Suffered four stress fractures in 3 years (both legs). Tara saw 3 Sports Physicians and 3 Sports Physiotherapists with no adequate explanation. The cause was described by all as “too much workload” but Tara was adamant she was doing 20% of what she could do.
Using EVOLVE MVMT
Within seconds EVOLVE MVMT demonstrated poor shock absorption performance, unseen to the trained eye.
The Data Explained
This snapshot of Tara's data from the EVOLVE MVMT app shows a dramatic difference in performance.
Left image
This is the data from Tara's natural jogging style.
Right image
This is the data from Tara implementing EVOLVE MVMT's 'light' jogging.
In seconds, Tara has improved her score from 2.2 to 4.4 resulting in a significant decrease in injury causing force through her joints.
The Outcome for Tara
With the knowledge that Tara has poor shock absorption, causing recurring stress fractures. EVOLVE MVMT has provided the insight for Tara to:
- Strengthen her lower limb muscles to enable better shock absorption.
- Continue utilizing EVOLVE MVMT's live feedback during her runs to improve her shock absorption performance and avoid recurring injury.